CRAZY GOOD COFFEE CAKE vs. GRANOLA, OATS, NUTS, MICHIGAN MAPLE SYRUP & HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRANOLA, OATS, NUTS, MICHIGAN MAPLE SYRUP & HONEY has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | CRAZY GOOD COFFEE CAKE | GRANOLA, OATS, NUTS, MICHIGAN MAPLE… |
|---|---|---|
| Protein | 5.9 G | 9.1 G |
| Total lipid (fat) | 2 G | 25.4 G |
| Carbohydrate, by difference | 90.2 G | 50.9 G |
| Energy | 392 KCAL | 455 KCAL |
| Total Sugars | 31.4 G | 16.4 G |
| Fiber, total dietary | 5.9 G | 5.5 G |
| Calcium, Ca | 39 MG | 36 MG |
| Iron, Fe | 2.1 MG | 3.3 MG |
| Potassium, K | 78 MG | - |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.