CREAM CHEESE WITH SMOKED SALMON, SMOKED SALMON vs. CREAM CHEESE, LIGHT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAM CHEESE WITH SMOKED SALMON, SMOKED SALMON has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | CREAM CHEESE WITH SMOKED SALMON, SMOKED… | CREAM CHEESE, LIGHT |
|---|---|---|
| Protein | 6.7 G | 6.5 G |
| Total lipid (fat) | 30 G | 16.1 G |
| Carbohydrate, by difference | 6.7 G | 6.5 G |
| Energy | 300 KCAL | 194 KCAL |
| Total Sugars | 3.3 G | 6.5 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 93 MG | 132 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 667 MG | 516 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 100 MG | 48 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 9.7 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.