CREAM-FILLED SUGAR WAFERS vs. FRUIT SOFT PUFFS, FRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAM-FILLED SUGAR WAFERS has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | CREAM-FILLED SUGAR WAFERS | FRUIT SOFT PUFFS, FRUIT |
|---|---|---|
| Protein | 3 G | 0 G |
| Total lipid (fat) | 24.2 G | 0 G |
| Carbohydrate, by difference | 72.7 G | 100 G |
| Energy | 515 KCAL | 400 KCAL |
| Total Sugars | 51.5 G | 100 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 45 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.1 G | 0 G |
| Potassium, K | - | 0 MG |
| Sugars, added | - | 100 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.