CREAM OF THE WEST, ROASTED 7-GRAIN HOT CEREAL vs. MONTANA'S HOT CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAM OF THE WEST, ROASTED 7-GRAIN HOT CEREAL has the most protein of the foods compared, at 11.9 g per 100g.
| Nutrient | CREAM OF THE WEST, ROASTED 7-GRAIN HOT… | MONTANA'S HOT CEREAL |
|---|---|---|
| Protein | 11.9 G | 11.7 G |
| Total lipid (fat) | 2.9 G | 5.7 G |
| Carbohydrate, by difference | 83.3 G | 81 G |
| Energy | 412 KCAL | 424 KCAL |
| Total Sugars | 14.8 G | 13.1 G |
| Fiber, total dietary | 12.4 G | 9 G |
| Calcium, Ca | 36 MG | 48 MG |
| Iron, Fe | 3.4 MG | 3.6 MG |
| Sodium, Na | 10 MG | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.71 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.