CREAM SAUCE, CARBONARA vs. CREAMY ITALIAN CHEESE RISOTTO RICE, CREAMY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY ITALIAN CHEESE RISOTTO RICE, CREAMY… has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | CREAM SAUCE, CARBONARA | CREAMY ITALIAN CHEESE RISOTTO RICE,… |
|---|---|---|
| Protein | 7.2 G | 8.1 G |
| Total lipid (fat) | 27.2 G | 3.5 G |
| Carbohydrate, by difference | 3.2 G | 74.7 G |
| Energy | 288 KCAL | 356 KCAL |
| Total Sugars | 2.4 G | 1.1 G |
| Fiber, total dietary | 0.4 G | 1.1 G |
| Calcium, Ca | 156 MG | 57 MG |
| Iron, Fe | 0 MG | 0.34 MG |
| Potassium, K | 80 MG | 207 MG |
| Sodium, Na | 224 MG | 874 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 64 MG | 6 MG |
| Fatty acids, total trans | 0.4 G | 0 G |
| Fatty acids, total saturated | 14.4 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.