CREAM SOUP POWDER vs. PORK & VEGETABLE FLAT DUMPLINGS, PORK & VEGETABLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PORK & VEGETABLE FLAT DUMPLINGS, PORK & VEGETABLE has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | CREAM SOUP POWDER | PORK & VEGETABLE FLAT DUMPLINGS, PORK &… |
|---|---|---|
| Protein | 5.6 G | 6.3 G |
| Total lipid (fat) | 11.1 G | 5.6 G |
| Carbohydrate, by difference | 72.2 G | 35.6 G |
| Energy | 444 KCAL | 219 KCAL |
| Total Sugars | 22.2 G | 1.3 G |
| Fiber, total dietary | 0 G | 1.9 G |
| Calcium, Ca | 0 MG | 25 MG |
| Iron, Fe | 0 MG | 0.94 MG |
| Sodium, Na | 2278 MG | 344 MG |
| Cholesterol | 0 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.6 G | 1.9 G |
| Potassium, K | - | 106 MG |
| Sugars, added | - | 0.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.