Cream substitute, flavored, powdered vs. Milk, dry, whole, with added vitamin D vs. Milk, dry, whole, without added vitamin D
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Milk, dry, whole, with added vitamin D has the most protein of the foods compared, at 26.3 g per 100g.
| Nutrient | Cream substitute, flavored, powdered | Milk, dry, whole, with added vitamin D | Milk, dry, whole, without added vitamin… |
|---|---|---|---|
| Protein | 0.68 G | 26.3 G | 26.3 G |
| Total lipid (fat) | 21.5 G | 26.7 G | 26.7 G |
| Carbohydrate, by difference | 75.4 G | 38.4 G | 38.4 G |
| Energy | 482 KCAL | 496 KCAL | 496 KCAL |
| Total Sugars | 58 G | 38.4 G | 38.4 G |
| Fiber, total dietary | 1.2 G | 0 G | 0 G |
| Calcium, Ca | 5 MG | 912 MG | 912 MG |
| Iron, Fe | 0.63 MG | 0.47 MG | 0.47 MG |
| Potassium, K | 90 MG | 1330 MG | 1330 MG |
| Sodium, Na | 123 MG | 371 MG | 371 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 420 IU | 20 IU |
| Cholesterol | 0 MG | 97 MG | 97 MG |
| Fatty acids, total saturated | 19.4 G | 16.7 G | 16.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.