CREAM TOP ORGANIC VANILLA YOGURT vs. ORGANIC GREEK WHOLE MILK PLAIN YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC GREEK WHOLE MILK PLAIN YOGURT has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | CREAM TOP ORGANIC VANILLA YOGURT | ORGANIC GREEK WHOLE MILK PLAIN YOGURT |
|---|---|---|
| Protein | 3.5 G | 8.2 G |
| Total lipid (fat) | 2.1 G | 10.9 G |
| Carbohydrate, by difference | 5.9 G | 2.7 G |
| Energy | 63 KCAL | 145 KCAL |
| Total Sugars | 4.7 G | 2.7 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 147 MG | 55 MG |
| Iron, Fe | 0.21 MG | 0 MG |
| Sodium, Na | 47 MG | 36 MG |
| Cholesterol | 9 MG | 27 MG |
| Fatty acids, total saturated | 0.88 G | 7.3 G |
| Vitamin D (D2 + D3), International Units | - | 7 IU |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.