CREAMY COCONUT 1/2 DIPPED IN DARK CHOCOLATE FRUIT… vs. CREAMY COCONUT FRUIT AND DAIRY BAR, CREAMY COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY COCONUT FRUIT AND DAIRY BAR, CREAMY COCONUT has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | CREAMY COCONUT 1/2 DIPPED IN DARK… | CREAMY COCONUT FRUIT AND DAIRY BAR,… |
|---|---|---|
| Protein | 2 G | 4.5 G |
| Total lipid (fat) | 4.7 G | 3.6 G |
| Carbohydrate, by difference | 13.3 G | 22.5 G |
| Energy | 107 KCAL | 144 KCAL |
| Total Sugars | 11.3 G | 20.7 G |
| Fiber, total dietary | 0.7 G | 0.9 G |
| Calcium, Ca | 60 MG | 90 MG |
| Iron, Fe | 0.87 MG | 0 MG |
| Potassium, K | 107 MG | - |
| Sodium, Na | 23 MG | 45 MG |
| Sugars, added | 9.3 G | - |
| Cholesterol | 3 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.