CREAMY FROZEN FRUIT BARS, COCONUT vs. FRUIT BARS, MANGO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY FROZEN FRUIT BARS, COCONUT has the most protein of the foods compared, at 1.1 g per 100g.
| Nutrient | CREAMY FROZEN FRUIT BARS, COCONUT | FRUIT BARS, MANGO |
|---|---|---|
| Protein | 1.1 G | 1.1 G |
| Total lipid (fat) | 3.4 G | 2.8 G |
| Carbohydrate, by difference | 31.5 G | 28.1 G |
| Energy | 157 KCAL | 135 KCAL |
| Total Sugars | 27 G | 28.1 G |
| Fiber, total dietary | 1.1 G | 1.1 G |
| Calcium, Ca | 22 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 34 MG | 22 MG |
| Cholesterol | 0 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.