CREAMY LIGHTLY SWEETENED PEANUT BUTTER, CREAMY… vs. CREAMY LIGHTLY SWEETENED SUNFLOWER SEED BUTTER,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY LIGHTLY SWEETENED PEANUT BUTTER, CREAMY… has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | CREAMY LIGHTLY SWEETENED PEANUT BUTTER,… | CREAMY LIGHTLY SWEETENED SUNFLOWER SEED… |
|---|---|---|
| Protein | 23.3 G | 18.8 G |
| Total lipid (fat) | 50 G | 62.5 G |
| Carbohydrate, by difference | 23.3 G | 15.6 G |
| Energy | 633 KCAL | 688 KCAL |
| Total Sugars | 10 G | 6.3 G |
| Fiber, total dietary | 10 G | 9.4 G |
| Calcium, Ca | 40 MG | 100 MG |
| Iron, Fe | 0 MG | 3.1 MG |
| Potassium, K | 633 MG | 597 MG |
| Sodium, Na | 217 MG | 156 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 6.3 G |
| Sugars, added | - | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.