CREAMY RANCH SKINLESS POPCORN, CREAMY RANCH vs. HONEY MUSTARD & ONION SKINLESS POPCORN, HONEY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY RANCH SKINLESS POPCORN, CREAMY RANCH has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | CREAMY RANCH SKINLESS POPCORN, CREAMY… | HONEY MUSTARD & ONION SKINLESS POPCORN,… |
|---|---|---|
| Protein | 7.1 G | 3.6 G |
| Total lipid (fat) | 28.6 G | 25 G |
| Carbohydrate, by difference | 57.1 G | 60.7 G |
| Energy | 500 KCAL | 500 KCAL |
| Total Sugars | 10.7 G | 7.1 G |
| Fiber, total dietary | 3.6 G | 3.6 G |
| Calcium, Ca | 179 MG | 36 MG |
| Iron, Fe | 0.71 MG | 2.9 MG |
| Potassium, K | 357 MG | 71 MG |
| Sodium, Na | 750 MG | 857 MG |
| Sugars, added | 3.6 G | 7.1 G |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.