CREAMY SWISS, LIGHT vs. CREMA MEXICANA SOUR CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY SWISS, LIGHT has the most protein of the foods compared, at 15.8 g per 100g.
| Nutrient | CREAMY SWISS, LIGHT | CREMA MEXICANA SOUR CREAM |
|---|---|---|
| Protein | 15.8 G | 3.3 G |
| Total lipid (fat) | 7.9 G | 20 G |
| Carbohydrate, by difference | 5.3 G | 6.7 G |
| Energy | 158 KCAL | 200 KCAL |
| Total Sugars | 5.3 G | 3.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 421 MG | 67 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 1211 MG | 350 MG |
| Cholesterol | 26 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 13.3 G |
| Potassium, K | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.