CREAMY UNSWEETENED SALT FREE PEANUT BUTTER,… vs. CREAMY UNSWEETENED SALT FREE SUNFLOWER SEED…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CREAMY UNSWEETENED SALT FREE PEANUT BUTTER,… has the most protein of the foods compared, at 26.7 g per 100g.

Nutrient CREAMY UNSWEETENED SALT FREE PEANUT… CREAMY UNSWEETENED SALT FREE SUNFLOWER…
Protein 26.7 G16.7 G
Total lipid (fat) 46.7 G63.3 G
Carbohydrate, by difference 23.3 G13.3 G
Energy 633 KCAL700 KCAL
Total Sugars 6.7 G3.3 G
Fiber, total dietary 6.7 G10 G
Calcium, Ca 47 MG-
Iron, Fe 0 MG-
Potassium, K 703 MG-
Sodium, Na 0 MG-
Vitamin D (D2 + D3), International Units 0 IU-
Cholesterol 0 MG-
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 6.7 G6.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.