CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD,… vs. CRISP'N LIGHT CRISPBREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD,… has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE… | CRISP'N LIGHT CRISPBREAD |
|---|---|---|
| Protein | 11.1 G | 11.1 G |
| Total lipid (fat) | 2.8 G | 2.8 G |
| Carbohydrate, by difference | 72.2 G | 77.8 G |
| Energy | 333 KCAL | 389 KCAL |
| Total Sugars | 5.6 G | 5.6 G |
| Fiber, total dietary | 11.1 G | 11.1 G |
| Calcium, Ca | 28 MG | 0 MG |
| Iron, Fe | 0 MG | 2 MG |
| Potassium, K | 300 MG | - |
| Sodium, Na | 472 MG | 472 MG |
| Sugars, added | 5.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.