CRISPY CHOCOLATY MINI BARS & HEARTS vs. CRISPY MARSHMALLOW SQUARES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRISPY MARSHMALLOW SQUARES has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | CRISPY CHOCOLATY MINI BARS & HEARTS | CRISPY MARSHMALLOW SQUARES |
|---|---|---|
| Protein | 2.1 G | 4.5 G |
| Total lipid (fat) | 31.3 G | 9.1 G |
| Carbohydrate, by difference | 66.7 G | 77.3 G |
| Energy | 521 KCAL | 409 KCAL |
| Total Sugars | 58.3 G | 36.4 G |
| Fiber, total dietary | 2.1 G | - |
| Calcium, Ca | 83 MG | - |
| Iron, Fe | 2.3 MG | 3.2 MG |
| Sodium, Na | 42 MG | 477 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 29.2 G | 2.3 G |
| Sugars, added | - | 36.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.