CRISPY MARSHMALLOW SQUARES, ORIGINAL vs. CRUMB CAKE WITH POPPY SEEDS, LEMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUMB CAKE WITH POPPY SEEDS, LEMON has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | CRISPY MARSHMALLOW SQUARES, ORIGINAL | CRUMB CAKE WITH POPPY SEEDS, LEMON |
|---|---|---|
| Protein | 3.3 G | 5 G |
| Total lipid (fat) | 10 G | 15 G |
| Carbohydrate, by difference | 76.7 G | 65 G |
| Energy | 417 KCAL | 400 KCAL |
| Total Sugars | 35 G | 35 G |
| Fiber, total dietary | 1.7 G | 2.5 G |
| Calcium, Ca | 0 MG | 50 MG |
| Iron, Fe | 1.2 MG | 1.8 MG |
| Sodium, Na | 467 MG | 262 MG |
| Vitamin D (D2 + D3), International Units | 27 IU | - |
| Cholesterol | 0 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 3.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.