CRUMBLED FETA CHEESE vs. FETA CHEESE IN BRINE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FETA CHEESE IN BRINE has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | CRUMBLED FETA CHEESE | FETA CHEESE IN BRINE |
|---|---|---|
| Protein | 16.7 G | 17.9 G |
| Total lipid (fat) | 23.3 G | 21.4 G |
| Carbohydrate, by difference | 1.7 G | 0 G |
| Energy | 300 KCAL | 250 KCAL |
| Fiber, total dietary | 1.7 G | 0 G |
| Calcium, Ca | 370 MG | 357 MG |
| Iron, Fe | 3.3 MG | 0 MG |
| Sodium, Na | 1100 MG | 1107 MG |
| Cholesterol | 57 MG | 54 MG |
| Fatty acids, total saturated | 16.7 G | 16.1 G |
| Total Sugars | - | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.