CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED… vs. DARK COCOA DUSTED ESPRESSO BEAN FLAVORED GOURMET…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | CRUNCHIN' KERNELS, WHITE CHEDDAR,… | DARK COCOA DUSTED ESPRESSO BEAN… |
|---|---|---|
| Protein | 7.1 G | 0 G |
| Total lipid (fat) | 32.1 G | 0 G |
| Carbohydrate, by difference | 60.7 G | 100 G |
| Energy | 607 KCAL | 500 KCAL |
| Total Sugars | 3.6 G | 100 G |
| Fiber, total dietary | 14.3 G | - |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 1.3 MG | - |
| Sodium, Na | 1346 MG | 0 MG |
| Cholesterol | 4 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 7.1 G | - |
| Sugars, added | - | 100 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.