CRUNCHY BREADED 100% WHOLE FISH FILLETS vs. CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED has the most protein of the foods compared, at 8.5 g per 100g.
| Nutrient | CRUNCHY BREADED 100% WHOLE FISH FILLETS | CRUNCHY BREADED CRAB CAKES, CRUNCHY… |
|---|---|---|
| Protein | 7.4 G | 8.5 G |
| Total lipid (fat) | 10.2 G | 6.1 G |
| Carbohydrate, by difference | 24.1 G | 21.9 G |
| Energy | 222 KCAL | 183 KCAL |
| Total Sugars | 0.93 G | 2.4 G |
| Fiber, total dietary | 0.9 G | 1.2 G |
| Calcium, Ca | 0 MG | 49 MG |
| Potassium, K | 93 MG | 220 MG |
| Sodium, Na | 472 MG | 427 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0.9 G | 1.2 G |
| Cholesterol | 19 MG | 30 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 2.4 G |
| Iron, Fe | - | 1.2 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.