CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON vs. CRUNCHY COCONUT BUTTERFLY SHRIMP, CRUNCHY COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUNCHY COCONUT BUTTERFLY SHRIMP, CRUNCHY COCONUT has the most protein of the foods compared, at 12.9 g per 100g.
| Nutrient | CRUNCHY CINNAMON SQUARES, CRUNCHY… | CRUNCHY COCONUT BUTTERFLY SHRIMP,… |
|---|---|---|
| Protein | 7.5 G | 12.9 G |
| Total lipid (fat) | 1.3 G | 14.1 G |
| Carbohydrate, by difference | 82.5 G | 17.6 G |
| Energy | 325 KCAL | 247 KCAL |
| Total Sugars | 30 G | 0 G |
| Fiber, total dietary | 7.5 G | 1.2 G |
| Calcium, Ca | 475 MG | 0 MG |
| Iron, Fe | 3.5 MG | 0.59 MG |
| Potassium, K | 350 MG | 153 MG |
| Sodium, Na | 400 MG | 318 MG |
| Sugars, added | 30 G | - |
| Fatty acids, total trans | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 82 MG |
| Fatty acids, total saturated | - | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.