CRUNCHY HONEY OATS, CRUNCHY vs. CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD,… has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | CRUNCHY HONEY OATS, CRUNCHY | CRUNCHY NO STIR NATURAL PEANUT BUTTER… |
|---|---|---|
| Protein | 7.7 G | 21.9 G |
| Total lipid (fat) | 2.6 G | 50 G |
| Carbohydrate, by difference | 84.6 G | 25 G |
| Energy | 385 KCAL | 594 KCAL |
| Total Sugars | 17.9 G | 6.3 G |
| Fiber, total dietary | 5.1 G | 6.2 G |
| Calcium, Ca | 26 MG | 62 MG |
| Iron, Fe | 13.8 MG | 2.3 MG |
| Potassium, K | 205 MG | 625 MG |
| Sodium, Na | 346 MG | 281 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 17.9 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 9.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.