CRUSHED RED PEPPER PUFFED GRAIN CAKES, CRUSHED… vs. DARK CHOCOLATE CHERRY BLISS ORGANIC CHOCOLATE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUSHED RED PEPPER PUFFED GRAIN CAKES, CRUSHED… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | CRUSHED RED PEPPER PUFFED GRAIN CAKES,… | DARK CHOCOLATE CHERRY BLISS ORGANIC… |
|---|---|---|
| Protein | 7.1 G | 6.3 G |
| Total lipid (fat) | 3.6 G | 21.9 G |
| Carbohydrate, by difference | 78.6 G | 65.6 G |
| Energy | 357 KCAL | 438 KCAL |
| Total Sugars | 0 G | 18.8 G |
| Fiber, total dietary | 7.1 G | 6.2 G |
| Calcium, Ca | 11 MG | 31 MG |
| Iron, Fe | 0 MG | 6.3 MG |
| Sodium, Na | 250 MG | 47 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 12.5 G |
| Sugars, added | - | 15.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.