CRUSTLESS VEGGIE WITH PLANT-BASED "" CHEEZE,""… vs. GARDEN SESAME NOODLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARDEN SESAME NOODLES has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | CRUSTLESS VEGGIE WITH PLANT-BASED ""… | GARDEN SESAME NOODLES |
|---|---|---|
| Protein | 3.2 G | 3.5 G |
| Total lipid (fat) | 1 G | 2.9 G |
| Carbohydrate, by difference | 15 G | 14.4 G |
| Energy | 82 KCAL | 97 KCAL |
| Fiber, total dietary | 2.4 G | 1.5 G |
| Calcium, Ca | 20 MG | 19 MG |
| Iron, Fe | 1.5 MG | 0.88 MG |
| Potassium, K | 180 MG | 94 MG |
| Sodium, Na | 132 MG | 144 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.88 G |
| Total Sugars | - | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.