CUBAN ONION PIZZA, CUBAN ONION vs. SANCOCHO FROZEN STEW VEGETABLES MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CUBAN ONION PIZZA, CUBAN ONION has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | CUBAN ONION PIZZA, CUBAN ONION | SANCOCHO FROZEN STEW VEGETABLES MIX |
|---|---|---|
| Protein | 10.6 G | 1.2 G |
| Total lipid (fat) | 8.6 G | 0.28 G |
| Carbohydrate, by difference | 29.8 G | - |
| Energy | 245 KCAL | 100 KCAL |
| Total Sugars | 1.3 G | 1.2 G |
| Fiber, total dietary | 1.3 G | 2.2 G |
| Calcium, Ca | 192 MG | 19 MG |
| Iron, Fe | 2 MG | 0.26 MG |
| Potassium, K | 113 MG | - |
| Sodium, Na | 417 MG | - |
| Sugars, added | 0.7 G | 0 G |
| Cholesterol | 26 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.