CUCINA DI LENSI Asparagus Risotto vs. CUCINA DI LENSI Cheese Risotto
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CUCINA DI LENSI Asparagus Risotto has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | CUCINA DI LENSI Asparagus Risotto | CUCINA DI LENSI Cheese Risotto |
|---|---|---|
| Protein | 3.2 G | 3.2 G |
| Total lipid (fat) | 5.6 G | 5.6 G |
| Carbohydrate, by difference | 18.8 G | 18.8 G |
| Energy | 140 KCAL | 140 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Calcium, Ca | 60 MG | 60 MG |
| Iron, Fe | 0.29 MG | 0.29 MG |
| Sodium, Na | 300 MG | 300 MG |
| Cholesterol | 14 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.