CUCUMBER SALSA, SPICY vs. DIP, CRANBERRY WALNUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DIP, CRANBERRY WALNUT has the most protein of the foods compared, at 3.7 g per 100g.
| Nutrient | CUCUMBER SALSA, SPICY | DIP, CRANBERRY WALNUT |
|---|---|---|
| Protein | 2 G | 3.7 G |
| Total lipid (fat) | 0 G | 14 G |
| Carbohydrate, by difference | 8 G | 23.4 G |
| Energy | 40 KCAL | 234 KCAL |
| Total Sugars | 7 G | 22.4 G |
| Fiber, total dietary | 3 G | 1.9 G |
| Calcium, Ca | 0 MG | 94 MG |
| Iron, Fe | 0 MG | 2.8 MG |
| Sodium, Na | 90 MG | 107 MG |
| Cholesterol | 0 MG | 47 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 8.4 G |
| Potassium, K | - | 264 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.