CULTURED NONFAT BUTTERMILK vs. CULTURED SOUR CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CULTURED NONFAT BUTTERMILK has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | CULTURED NONFAT BUTTERMILK | CULTURED SOUR CREAM |
|---|---|---|
| Protein | 3.8 G | 3.6 G |
| Total lipid (fat) | 0 G | 17.9 G |
| Carbohydrate, by difference | 5 G | 7.1 G |
| Energy | 38 KCAL | 214 KCAL |
| Total Sugars | 5 G | 3.6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 125 MG | 143 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 112 MG | 54 MG |
| Vitamin D (D2 + D3), International Units | 42 IU | - |
| Cholesterol | 0 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.