CUP NOODLE SOUP vs. CUP NOODLES PUMPKIN FLAVORED RAMEN NOODLES IN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CUP NOODLE SOUP has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | CUP NOODLE SOUP | CUP NOODLES PUMPKIN FLAVORED RAMEN… |
|---|---|---|
| Protein | 10.9 G | 10.3 G |
| Total lipid (fat) | 20.3 G | 17.9 G |
| Carbohydrate, by difference | 59.4 G | 65.4 G |
| Energy | 469 KCAL | 462 KCAL |
| Total Sugars | 1.6 G | 6.4 G |
| Fiber, total dietary | 1.6 G | 2.6 G |
| Calcium, Ca | 0 MG | 64 MG |
| Iron, Fe | 5.6 MG | 3.6 MG |
| Sodium, Na | 1844 MG | 1231 MG |
| Cholesterol | 8 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.9 G | 9 G |
| Potassium, K | - | 192 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 3.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.