CUSTOMIZED BASIL PESTO PIZZA vs. DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CUSTOMIZED BASIL PESTO PIZZA has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | CUSTOMIZED BASIL PESTO PIZZA | DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE |
|---|---|---|
| Protein | 9.8 G | 3.8 G |
| Total lipid (fat) | 16.1 G | 3.8 G |
| Carbohydrate, by difference | 28.6 G | 7.6 G |
| Energy | 304 KCAL | 76 KCAL |
| Total Sugars | 0.89 G | 6.8 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 179 MG | 127 MG |
| Iron, Fe | 1.6 MG | 0.46 MG |
| Sodium, Na | 455 MG | 84 MG |
| Cholesterol | 18 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 2.1 G |
| Potassium, K | - | 169 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.