CUT GREEN BEANS vs. DAIRY DESSERT PECAN TURTLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DAIRY DESSERT PECAN TURTLE has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | CUT GREEN BEANS | DAIRY DESSERT PECAN TURTLE |
|---|---|---|
| Protein | 0.51 G | 3 G |
| Total lipid (fat) | 0 G | 7.6 G |
| Carbohydrate, by difference | 2 G | 31.8 G |
| Energy | 10 KCAL | 212 KCAL |
| Total Sugars | 0.51 G | 22.7 G |
| Fiber, total dietary | 1 G | 0 G |
| Calcium, Ca | 19 MG | 91 MG |
| Iron, Fe | 0.51 MG | 0 MG |
| Sodium, Na | 101 MG | 159 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.8 G |
| Potassium, K | - | 205 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.