CUT GREEN BEANS vs. CUT GREEN BEANS LIGHTLY SEASONED WITH SEA SALT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CUT GREEN BEANS LIGHTLY SEASONED WITH SEA SALT,… has the most protein of the foods compared, at 1 g per 100g.
| Nutrient | CUT GREEN BEANS | CUT GREEN BEANS LIGHTLY SEASONED WITH… |
|---|---|---|
| Protein | 0.44 G | 1 G |
| Total lipid (fat) | 0.22 G | - |
| Carbohydrate, by difference | 2.2 G | 2 G |
| Energy | 13 KCAL | 10 KCAL |
| Total Sugars | 0.44 G | 0 G |
| Fiber, total dietary | 0.9 G | 1 G |
| Calcium, Ca | 22 MG | 20 MG |
| Iron, Fe | 0.57 MG | 0.51 MG |
| Potassium, K | 53 MG | 51 MG |
| Sodium, Na | 242 MG | 101 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.