CUZCO CORN FOR TOASTING vs. FROZEN GUANABANA PULP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CUZCO CORN FOR TOASTING has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | CUZCO CORN FOR TOASTING | FROZEN GUANABANA PULP |
|---|---|---|
| Protein | 4.7 G | 1 G |
| Total lipid (fat) | 3.5 G | 0 G |
| Carbohydrate, by difference | 81.4 G | 18.6 G |
| Energy | 372 KCAL | 40 KCAL |
| Total Sugars | 2.3 G | 15.5 G |
| Fiber, total dietary | 9.3 G | 1 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2.5 MG | 0.74 MG |
| Sodium, Na | 23 MG | 26 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.