DAIRY CARAMEL CREAM, CARAMEL vs. ONION GARLIC 100% WHOLE WHEAT CROUTONS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DAIRY CARAMEL CREAM, CARAMEL has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | DAIRY CARAMEL CREAM, CARAMEL | ONION GARLIC 100% WHOLE WHEAT CROUTONS |
|---|---|---|
| Protein | 8.3 G | 0 G |
| Total lipid (fat) | 7.5 G | 42.9 G |
| Carbohydrate, by difference | 70 G | 57.1 G |
| Energy | 380 KCAL | 614 KCAL |
| Total Sugars | 70 G | 1.4 G |
| Fiber, total dietary | 0 G | 0 G |
| Sodium, Na | 192 MG | 571 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.5 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.