DAIRY-FREE GELATO, CARDAMOM SPICE vs. DARKEST CHOCOLATE DAIRY-FREE GELATO, DARKEST…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DAIRY-FREE GELATO, CARDAMOM SPICE has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | DAIRY-FREE GELATO, CARDAMOM SPICE | DARKEST CHOCOLATE DAIRY-FREE GELATO,… |
|---|---|---|
| Protein | 3.2 G | 3.2 G |
| Total lipid (fat) | 14 G | 9.7 G |
| Carbohydrate, by difference | 22.6 G | 28 G |
| Energy | 215 KCAL | 183 KCAL |
| Total Sugars | 19.4 G | 22.6 G |
| Fiber, total dietary | 1.1 G | 3.2 G |
| Calcium, Ca | 22 MG | 22 MG |
| Iron, Fe | 1.2 MG | 1.9 MG |
| Sodium, Na | 54 MG | 86 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.7 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.