DANISH, APPLE vs. DELI BREADS SOURDOUGH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DELI BREADS SOURDOUGH has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | DANISH, APPLE | DELI BREADS SOURDOUGH |
|---|---|---|
| Protein | 4.8 G | 10 G |
| Total lipid (fat) | 16.7 G | 3.8 G |
| Carbohydrate, by difference | 45.2 G | 45 G |
| Energy | 333 KCAL | 250 KCAL |
| Total Sugars | 21.4 G | 2.5 G |
| Fiber, total dietary | 0 G | 2.5 G |
| Calcium, Ca | 48 MG | 250 MG |
| Iron, Fe | 1.7 MG | 2.7 MG |
| Sodium, Na | 500 MG | 450 MG |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.