DARI, MOROCCAN COUSCOUS vs. MEDIUM RED ZHUG MIDDLE EASTERN HOT SAUCE, MEDIUM…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARI, MOROCCAN COUSCOUS has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | DARI, MOROCCAN COUSCOUS | MEDIUM RED ZHUG MIDDLE EASTERN HOT… |
|---|---|---|
| Protein | 13.3 G | 0 G |
| Total lipid (fat) | 1.7 G | 0 G |
| Carbohydrate, by difference | 75 G | 0 G |
| Energy | 333 KCAL | 0 KCAL |
| Total Sugars | 1.7 G | 0 G |
| Fiber, total dietary | 3.3 G | 0 G |
| Calcium, Ca | 33 MG | 60 MG |
| Iron, Fe | 1.8 MG | 0 MG |
| Sodium, Na | 8 MG | 2800 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 260 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.