DARK 72% COCOA INTENSE CHOCOLATE, DARK vs. DARK CHOCOLATE WITH SWEETENER, SWEETENER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE WITH SWEETENER, SWEETENER has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | DARK 72% COCOA INTENSE CHOCOLATE, DARK | DARK CHOCOLATE WITH SWEETENER, SWEETENER |
|---|---|---|
| Protein | 9.7 G | 20 G |
| Total lipid (fat) | 48.4 G | 32 G |
| Carbohydrate, by difference | 38.7 G | 16 G |
| Energy | 597 KCAL | 452 KCAL |
| Total Sugars | 29 G | 0 G |
| Fiber, total dietary | 9.7 G | 16 G |
| Calcium, Ca | 58 MG | 80 MG |
| Iron, Fe | 11.2 MG | 2.9 MG |
| Potassium, K | 177 MG | - |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 29 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 29 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.