DARK CHOCOALTE vs. DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOALTE has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | DARK CHOCOALTE | DARK CHOCOLATE |
|---|---|---|
| Protein | 2.9 G | 2.9 G |
| Total lipid (fat) | 31.4 G | 31.4 G |
| Carbohydrate, by difference | 57.1 G | 48.6 G |
| Energy | 486 KCAL | 486 KCAL |
| Total Sugars | 42.9 G | 40 G |
| Fiber, total dietary | 5.7 G | 5.7 G |
| Calcium, Ca | 57 MG | 0 MG |
| Iron, Fe | 7.7 MG | 7.7 MG |
| Sodium, Na | 43 MG | 14 MG |
| Cholesterol | 29 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.1 G | 17.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.