DARK CHOCOLATE vs. DARK CHOCOLATE & ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE has the most protein of the foods compared, at 37.5 g per 100g.
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE & ALMOND |
|---|---|---|
| Protein | 37.5 G | 6.5 G |
| Total lipid (fat) | 32.5 G | 35.5 G |
| Carbohydrate, by difference | 60 G | 54.8 G |
| Energy | 525 KCAL | 548 KCAL |
| Total Sugars | 47.5 G | 45.2 G |
| Fiber, total dietary | 7.5 G | 6.5 G |
| Calcium, Ca | 200 MG | 129 MG |
| Iron, Fe | 2.7 MG | 2.6 MG |
| Potassium, K | 288 MG | 645 MG |
| Sodium, Na | 950 MG | 32 MG |
| Cholesterol | 62 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 20 G | 16.1 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 41.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.