DARK CHOCOLATE vs. ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | DARK CHOCOLATE | ORGANIC DARK CHOCOLATE WITH SEA SALT &… |
|---|---|---|
| Protein | 7.7 G | 7.7 G |
| Total lipid (fat) | 41 G | 43.6 G |
| Carbohydrate, by difference | 43.6 G | 51.3 G |
| Energy | 518 KCAL | 531 KCAL |
| Total Sugars | 25.6 G | 30.8 G |
| Fiber, total dietary | 10.3 G | 10.3 G |
| Calcium, Ca | 77 MG | 51 MG |
| Iron, Fe | 4.2 MG | 8.8 MG |
| Sodium, Na | 385 MG | 256 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 23.1 G | 25.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.