DARK CHOCOLATE ALMONDS, DARK CHOCOLATE vs. DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE ALMONDS, DARK CHOCOLATE has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | DARK CHOCOLATE ALMONDS, DARK CHOCOLATE | DARK CHOCOLATE BLUEBERRIES, DARK… |
|---|---|---|
| Protein | 10.7 G | 3.6 G |
| Total lipid (fat) | 42.9 G | 28.6 G |
| Carbohydrate, by difference | 42.9 G | 60.7 G |
| Energy | 536 KCAL | 464 KCAL |
| Total Sugars | 25 G | 46.4 G |
| Fiber, total dietary | 10.7 G | 10.7 G |
| Calcium, Ca | 107 MG | 71 MG |
| Iron, Fe | 5.4 MG | 4.6 MG |
| Potassium, K | 607 MG | 429 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 57 IU | - |
| Sugars, added | 25 G | 35.7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.9 G | 16.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.