DARK CHOCOLATE ALMONDS WITH 64% CACAO vs. DARK CHOCOLATE ALMONDS, DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE ALMONDS, DARK CHOCOLATE has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | DARK CHOCOLATE ALMONDS WITH 64% CACAO | DARK CHOCOLATE ALMONDS, DARK CHOCOLATE |
|---|---|---|
| Protein | 10.5 G | 13.3 G |
| Total lipid (fat) | 44.7 G | 43.3 G |
| Carbohydrate, by difference | 39.5 G | 40 G |
| Energy | 553 KCAL | 533 KCAL |
| Total Sugars | 23.7 G | 26.7 G |
| Fiber, total dietary | 10.5 G | 10 G |
| Calcium, Ca | 158 MG | 133 MG |
| Iron, Fe | 4.7 MG | 7.3 MG |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.4 G | 16.7 G |
| Potassium, K | - | 533 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 23.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.