DARK CHOCOLATE BAR vs. SUN SPIRE, DARK CHOCOLATE BAR, COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE BAR has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | DARK CHOCOLATE BAR | SUN SPIRE, DARK CHOCOLATE BAR, COCONUT |
|---|---|---|
| Protein | 6 G | 4 G |
| Total lipid (fat) | 32 G | 30 G |
| Carbohydrate, by difference | 50 G | 54 G |
| Energy | 520 KCAL | 520 KCAL |
| Total Sugars | 30 G | 34 G |
| Fiber, total dietary | 6 G | 0 G |
| Calcium, Ca | 40 MG | 40 MG |
| Iron, Fe | 2.2 MG | 2.9 MG |
| Sodium, Na | 80 MG | 80 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 24 G | 24 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.