DARK CHOCOLATE CHIP CHEWY GRANOLA BARS, DARK… vs. ORGANIC RICED BROCCOLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE CHIP CHEWY GRANOLA BARS, DARK… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | DARK CHOCOLATE CHIP CHEWY GRANOLA BARS,… | ORGANIC RICED BROCCOLI |
|---|---|---|
| Protein | 5.7 G | 3.1 G |
| Total lipid (fat) | 10 G | 0 G |
| Carbohydrate, by difference | 71.4 G | 5.2 G |
| Energy | 400 KCAL | 31 KCAL |
| Total Sugars | 28.6 G | 1 G |
| Fiber, total dietary | 5.7 G | 3.1 G |
| Calcium, Ca | 0 MG | 52 MG |
| Iron, Fe | 2.6 MG | 0.82 MG |
| Potassium, K | 0 MG | 216 MG |
| Sodium, Na | 257 MG | 26 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 28.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.