DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE vs. SALTED ROASTED ALMONDS, SALTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALTED ROASTED ALMONDS, SALTED has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | DARK CHOCOLATE COVERED ALMONDS, DARK… | SALTED ROASTED ALMONDS, SALTED |
|---|---|---|
| Protein | 10 G | 20 G |
| Total lipid (fat) | 36.7 G | 56.7 G |
| Carbohydrate, by difference | 50 G | 16.7 G |
| Energy | 533 KCAL | 600 KCAL |
| Total Sugars | 36.7 G | 3.3 G |
| Fiber, total dietary | 10 G | 10 G |
| Calcium, Ca | 100 MG | 300 MG |
| Iron, Fe | 9.3 MG | 3.7 MG |
| Potassium, K | 533 MG | 700 MG |
| Sodium, Na | 0 MG | 333 MG |
| Sugars, added | 36.7 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.