DARK CHOCOLATE COVERED CRANBERRIES, DARK CHOCOLATE vs. DARK CHOCOLATE COVERED EDAMAMES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE COVERED EDAMAMES has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | DARK CHOCOLATE COVERED CRANBERRIES,… | DARK CHOCOLATE COVERED EDAMAMES |
|---|---|---|
| Protein | 2.4 G | 16.7 G |
| Total lipid (fat) | 21.4 G | 28.6 G |
| Carbohydrate, by difference | 66.7 G | 50 G |
| Energy | 452 KCAL | 476 KCAL |
| Total Sugars | 52.4 G | 30.9 G |
| Fiber, total dietary | 4.8 G | 7.1 G |
| Calcium, Ca | 24 MG | 71 MG |
| Iron, Fe | 3 MG | 4.3 MG |
| Sodium, Na | 12 MG | 119 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.3 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.