DARK CHOCOLATE ENROBED FIGS vs. DARK CHOCOLATE ENROBED MANGOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE ENROBED FIGS has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | DARK CHOCOLATE ENROBED FIGS | DARK CHOCOLATE ENROBED MANGOES |
|---|---|---|
| Protein | 3.6 G | 2.2 G |
| Total lipid (fat) | 10.7 G | 13.3 G |
| Carbohydrate, by difference | 71.4 G | 80 G |
| Energy | 393 KCAL | 422 KCAL |
| Total Sugars | 53.6 G | 64.4 G |
| Fiber, total dietary | 7.1 G | 4.4 G |
| Calcium, Ca | 107 MG | 0 MG |
| Iron, Fe | 5.4 MG | 3.2 MG |
| Potassium, K | 607 MG | - |
| Sodium, Na | 0 MG | 78 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14.3 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 7.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.