DARK CHOCOLATE MINT LOW FAT ICE CREAM DIPPED IN A… vs. DARK CHOCOLATE RASPBERRY FLAVORED LOW FAT ICE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE MINT LOW FAT ICE CREAM DIPPED IN A… has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | DARK CHOCOLATE MINT LOW FAT ICE CREAM… | DARK CHOCOLATE RASPBERRY FLAVORED LOW… |
|---|---|---|
| Protein | 4.8 G | 0.97 G |
| Total lipid (fat) | 7.1 G | 5.8 G |
| Carbohydrate, by difference | 30.2 G | 31.1 G |
| Energy | 190 KCAL | 184 KCAL |
| Total Sugars | 22.2 G | 22.3 G |
| Fiber, total dietary | 6.3 G | 3.9 G |
| Calcium, Ca | 159 MG | 146 MG |
| Iron, Fe | 0.57 MG | - |
| Potassium, K | 238 MG | 223 MG |
| Sodium, Na | 71 MG | 78 MG |
| Cholesterol | 8 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.6 G | 1.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 15.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.