DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT vs. DARK CHOCOLATE & RASPBERRY FLAVOR LOWFAT YOGURT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | DARK CHOCOLATE & PECAN GRANOLA LOWFAT… | DARK CHOCOLATE & RASPBERRY FLAVOR… |
|---|---|---|
| Protein | 5.3 G | 4 G |
| Total lipid (fat) | 4 G | 2 G |
| Carbohydrate, by difference | 20 G | 18.7 G |
| Energy | 140 KCAL | 113 KCAL |
| Total Sugars | 16 G | 17.3 G |
| Fiber, total dietary | 0.7 G | 0.7 G |
| Calcium, Ca | 133 MG | 133 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 60 MG | 47 MG |
| Cholesterol | 10 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.